A 60-Minute Workshop 

Introduction to Meditation 

Mindfulness meditation has been clinically demonstrated to increase relaxation, relieve stress, reduce anxiety and bolster self-esteem. CEOs, attorneys, healthcare professionals, educators, and the military are paying attention. The Wall Street Journal, The New York Times, and Time Magazine are putting mindfulness on the front page. Modern science is learning that the ancient spiritual practice of meditation is relevant to addressing complex modern problems. 

But meditation can be much more than that. It is an ancient spiritual practice of transformation. 

This 60-minute workshop offers a basic introduction to theory and practice of mindfulness meditation, as well as its physical, psychological and spiritual benefits.

Comfortable chairs are provided for meditators.

 

  • Upcoming opportunities
  • Wednesday, December 4, 2018 from 10:00-11:00 a.m.
  • Wednesday, December 4, 2018  from 7:00-8:00 p.m.
  • Wednesday, January 30, 2019 from 7:00-8:00 p.m.
  • Thursday, January 31, 2019 from 10:00-11:00 a.m.
  • Thursday, January 31, 2019 from 7:00-8:00 p.m.
  • Friday, February 1, 2019 from 10:00-11:00 a.m.
  • Presenter: Fr. Joe Mitchell, CP
  • Place: Passionist Earth & Spirit Center
  • No charge; but reservations are required. Register online or call 502.452.2749 or email for reservation.

 

How Meditation Can Change Your Life

 

Registration

  • There are three ways to register for a program.

  • Register by MAIL - download program brochure and registration form; mail form and payment to the Earth & Spirit Center
  • Register by PHONE - call Earth & Spirit Center and make payment with credit card
  • Register ONLINE - complete registration form below; make online payment with credit card
Intro to Meditation Workshop

Free Intro to Meditation ,
Tuesday Morning Dec 04

  • Tuesday Morning Dec 04 10:00 am
Register Online Now

Free Intro to Meditation ,
Tuesday Evening Dec 04

  • Tuesday Evening Dec 04 07:00 pm
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Free Intro to Meditation ,
Wednesday Evening Jan 30

  • Wednesday Evening Jan 30 07:00 pm
Register Online Now

Free Intro to Meditation ,
Thursday Morning Jan 31

  • Thursday Morning Jan 31 10:00 am
Register Online Now

Free Intro to Meditation ,
Thursday Evening Jan 31

  • Thursday Evening Jan 31 07:00 pm
Register Online Now

Free Intro to Meditation ,
Friday Morning Feb 01

  • Friday Morning Feb 01 10:00 am
Register Online Now