A 60-Minute Workshop 

Introduction to Meditation 

Mindfulness meditation has been clinically demonstrated to increase relaxation, relieve stress, reduce anxiety and bolster self-esteem. CEOs, attorneys, healthcare professionals, educators, and the military are paying attention. The Wall Street Journal, The New York Times, and Time Magazine are putting mindfulness on the front page. Modern science is learning that the ancient spiritual practice of meditation is relevant to addressing complex modern problems. 

But meditation can be much more than that. It is an ancient spiritual practice of transformation. 

This 60-minute workshop offers a basic introduction to theory and practice of mindfulness meditation, as well as its physical, psychological and spiritual benefits.

 

  • Upcoming opportunities 
  • Monday February 5, 2018 from 10:00-11:00 a.m.
  • Monday February 5, 2018 from 7:00-8:00 p.m.
  • Thursday, May 17, 2018 from 10:00-11:00 a.m.
  • Thursday, May 17,  2018 from 7:00-8:00 p.m.
  • Wednesday, September 5, 2018 from 10:00-11:00 a.m.
  • Wednesday, September 5, 2018 from 7:00-8:00 p.m.
  • Thursday, September 6, 2018 from 7:00-8:00 p.m.
  • Presenter: Fr. Joe Mitchell, CP
  • Place: Passionist Earth & Spirit Center
  • No charge; but reservations are required. Register online or call 502.452.2749 or email for reservation.

 

How Meditation Can Change Your Life

 

Registration

  • There are three ways to register for a program.

  • Register by MAIL - download program brochure and registration form; mail form and payment to the Earth & Spirit Center
  • Register by PHONE - call Earth & Spirit Center and make payment with credit card
  • Register ONLINE - complete registration form below; make online payment with credit card

Monday Morning February 5

  •  Monday, February 5, 2018 from 10:00-11:00 a.m.

Monday Evening February 5

  • Monday, February 5, 2018 from 7:00-8:00 p.m.

Thursday Morning May 17

  • Thursday, May 17 from 10:00-11:00 a.m.

Thursday Evening May 17

Thursday, May 17 from 7:00 - 8:00 p.m.

Wednesday Morning Sept 5

  • Wednesday, September 5, 2018 from 10:00-11:00 a.m.

ONLINE REGISTRATION

Check the Class below that you are registering for.

Monday Morning February 5 Monday, February 05, 2018 10:00 a.m. , $0
Monday Evening February 5 Monday, February 05, 2018 7:00 p.m. , $0
Thursday Evening May 17 Thursday, May 17, 2018 7:00 pm, $0
Thursday Morning May 17 Thursday, May 17, 2018 10:00 a.m., $0
Wednesday Morning Sept 5 Wednesday, September 05, 2018 10:00 a.m., $0
Wednesday Evening Sept 5 Wednesday, September 05, 2018 7:00 p.m. , $0
Thursday Evening Sept 6 Thursday, September 06, 2018 7:00 p.m. , $0
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