A 60-Minute Workshop 

Introduction to Meditation 

Mindfulness meditation has been clinically demonstrated to increase relaxation, relieve stress, reduce anxiety and bolster self-esteem. CEOs, attorneys, healthcare professionals, educators, and the military are paying attention. The Wall Street Journal, The New York Times, and Time Magazine are putting mindfulness on the front page. Modern science is learning that the ancient spiritual practice of meditation is relevant to addressing complex modern problems. 

But meditation can be much more than that. It is an ancient spiritual practice of transformation. 

This 60-minute workshop offers a basic introduction to theory and practice of mindfulness meditation, as well as its physical, psychological and spiritual benefits.

 

  • Four upcoming opportunities 
  • Wednesday, December 6, 2017 from 10:00-11:00 a.m. 
  • Wednesday, December 6, 2017 from 7:00-8:00 p.m.
  • Monday February 5, 2018 from 10:00-11:00 a.m.
  • Monday February 5, 2018 from 7:00-8:00 p.m.
  • Presenter: Fr. Joe Mitchell, CP
  • Place: Passionist Earth & Spirit Center
  • No charge; but reservations are required. Call 502.452.2749 or email for reservation.

 

Registration

  • There are three ways to register for a program.

  • Register by MAIL - download program brochure and registration form; mail form and payment to the Earth & Spirit Center
  • Register by PHONE - call Earth & Spirit Center and make payment with credit card
  • Register ONLINE - complete registration form below; make online payment with credit card

Wednesday Morning December 6

  • Wednesday, December 6, 2017 from 10:00-11:00 a.m.

Wednesday Evening December 6

Wednesday, December 6 from 7:00 - 8:00 p.m.

Monday Morning February 5

  •  Monday, February 5, 2018 from 10:00-11:00 a.m.

Monday Evening February 5

  • Monday, February 5, 2018 from 7:00-8:00 p.m.

ONLINE REGISTRATION

Check the Class below that you are registering for.

Wednesday Evening December 6 Wednesday, December 06, 2017 7:00 pm, $0
Wednesday Morning December 6 Wednesday, December 06, 2017 10:00 a.m., $0
Monday Morning February 5 Monday, February 05, 2018 10:00 a.m. , $0
Monday Evening February 5 Monday, February 05, 2018 7:00 p.m. , $0
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