SPRING MEDITATION RETREAT
CULTIVATING MENTAL BALANCE
This retreat is designed to offer support, encouragement and instruction for anyone on the path of meditation. Participants will be offered the rare experience of silence in a weekend format. There will be guidance (dharma talks) on how to balance effort and mental relaxation for cultivating mindfulness along with ample time for the practice of meditation.
Participants are expected to be present for the entire program in order to support themselves and the larger group in deepening the practice of insight meditation.
Dates: May 25-26, 2018, Friday 7:00 to 9:00 p.m. and Saturday 9:00 a.m. to 4:00 p.m.
Cost: $85 Some scholarships are available.
Facilitators: Glenda Hodges-Cook and Phil Lloyd-Sidle
Register using this form or online at www.earthandspiritcenter.org.
For more information call 502.452.2749 or email email@example.com.