Mindfulness Training for Educators
This program is designed to help educators establish their own mindfulness practice and bring the research-proven benefits of mindfulness skills to young people in educational and clinical settings. It supports and guides the cultivation of mindfulness meditation from the first steps of establishing a mindfulness practice to sharing the gift with others.
The program offers basic training in mindfulness for teachers, counselors and school administrators who work with middle and high school students (grades 6-12).
Meditation 1: Beginning Meditation
Meditation is an ancient spiritual practice that has remarkable practical benefits for both body and mind. This course offers step- by-step guidance for developing a personal meditation practice using mindfulness. It presents meditation in a clear and straight forward way. Participants receive a map of the inner world and directions on how to navigate the world within. Each class offers: basic instruction in the techniques of mindfulness meditation that come from various spiritual traditions; the psychological principles and spiritual underpinnings of the practice; and clear guidance for bringing the fruits of the meditation practice into everyday life.
- Orientation Retreat: Saturday, September 16 – 9:00 am to 3:30 pm
- 10 Monday classes: 7:00 – 8:30 pm
- September 18, 25, Oct. 2, 9, 16, 30, Nov. 6, 13, 20, 27, 2017
- Instructor: Fr. Joe Mitchell
Professional Application - Mindfulness in Education
Participants take part with the general public in a 10-week Beginning Meditation course to learn the basic skills of mindfulness. The additional 5-session training segment offers JCPS educators guidance on how to bring mindfulness practices to a professional application in education. Collegial sharing, exposure to rich resources, and current research will support this application. These classes are open to K-12 educators who are currently enrolled in Meditation 1: Beginning Meditation and/or those who have previously completed Meditation 1: Beginning Meditation. This prerequisite is imperative as personal practice in mindfulness meditation is foundational for a teacher’s professional application in education
- Up to 12 hours of JCPS PD or EILA credit are available.
- 5 Monday classes: Sept 25, Oct 2 , Oct 16, Nov 6, Nov 20, 2017
- 5:45-6:45 p.m.
- Instructor: Donna Benton, Practical Living Specialist for JCPS
Information and Registration
- Orientation Retreat: Saturday, September 16 - 9:00 - 3:30 p.m.
- 10 Mondays Meditation 1: Beginning Meditation classes: 7:00-8:30 p.m. Sept 18, 25, Oct. 2, 9, 16, 30, Nov. 6, 13, 20, 27, 2017
- 5 Mondays Professional Application-Mindfulness in Education: Sept 25, Oct 2 , Oct 16, Nov 6, Nov 20, 2017, from 5:45-6:45 p.m.
- Instructors: Joseph Mitchell and Donna Benton
- Tuition: $175
- For more information, contact Natasha Burrowes. Email email@example.com or call 502.452.2749
Mindfulness: Personal Practice for Educators Med 1 Monday evenings
10 Monday classes beginning September 2017.
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