A 60-Minute Workshop 

Introduction to Meditation 

Mindfulness meditation has been clinically demonstrated to increase relaxation, relieve stress, reduce anxiety and bolster self-esteem. CEOs, attorneys, healthcare professionals, educators, and the military are paying attention. The Wall Street Journal, The New York Times, and Time Magazine are putting mindfulness on the front page. Modern science is learning that the ancient spiritual practice of meditation is relevant to addressing complex modern problems. 

But meditation can be much more than that. It is an ancient spiritual practice of transformation. 

This 60-minute workshop offers a basic introduction to theory and practice of mindfulness meditation, as well as its physical, psychological and spiritual benefits.

Comfortable chairs are provided for meditators.

 

  • Upcoming opportunities 
  • Wednesday, September 5, 2018 from 10:00-11:00 a.m.
  • Wednesday, September 5, 2018 from 7:00-8:00 p.m.
  • Thursday, September 6, 2018 from 7:00-8:00 p.m.
  • Presenter: Fr. Joe Mitchell, CP
  • Place: Passionist Earth & Spirit Center
  • No charge; but reservations are required. Register online or call 502.452.2749 or email for reservation.

 

How Meditation Can Change Your Life

 

Registration

  • There are three ways to register for a program.

  • Register by MAIL - download program brochure and registration form; mail form and payment to the Earth & Spirit Center
  • Register by PHONE - call Earth & Spirit Center and make payment with credit card
  • Register ONLINE - complete registration form below; make online payment with credit card
Intro to Meditation Workshop

Free Intro to Meditation ,
Wednesday Morning Sep 05

  • Wednesday Morning Sep 05 10:00 am
Register Online Now

Free Intro to Meditation ,
Wednesday Evening Sep 05

  • Wednesday Evening Sep 05 07:00 pm
Register Online Now

Free Intro to Meditation ,
Thursday Evening Sep 06

  • Thursday Evening Sep 06 07:00 pm
Register Online Now




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