Meditation for Difficult Times



Meditation for Difficult Times

4 Week Meditation Course – January 2018


This meditation course explores from a Buddhist perspective three major challenges that we all face in this human existence – the experience of aging, sickness, and death. 


It is designed to help you navigate difficult times using meditation and offers alternatives for engendering a sense of well-being amidst the strife.


It is a participatory course. The sessions will include meditation practice, didactic input, participant and small group sharing, and experiential exercises.


   Four Wednesday classes – January 10, 17, 24, 31, 2018

   Two time options: 10:00 – 11:30 am OR 7:00 – 8:30 pm (Wednesday morning class is full)

   Instructor: Glenda Hodges-Cook 

   Cost: $100.  Some scholarships are available upon request. 

   Register online OR call 502.452.2749.



 Download Brochure



There are three ways to register for a program.

  • Register by MAIL - download program brochure and registration form; mail form and payment to the Earth & Spirit Center
  • Register by PHONE - call Earth & Spirit Center and make payment with credit card
  • Register ONLINE - complete registration form below; make online payment with credit card


Meditation for Difficult Times

No Meditation for Difficult Times classes are currently available.